The Resource Healthy meal prep : time-saving plans to prep and portion your weekly meals, by Stephanie Tornatore and Adam Bannon of Fit Couple Cooks

Healthy meal prep : time-saving plans to prep and portion your weekly meals, by Stephanie Tornatore and Adam Bannon of Fit Couple Cooks

Label
Healthy meal prep : time-saving plans to prep and portion your weekly meals
Title
Healthy meal prep
Title remainder
time-saving plans to prep and portion your weekly meals
Statement of responsibility
by Stephanie Tornatore and Adam Bannon of Fit Couple Cooks
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Achieve your health goals, maximize your time, and save money with meal plans and recipes. Planning ahead is the best way to ensure success when you're trying to eat healthy, but figuring out what to make and eat each week can be overwhelming. 'Healthy Meal Prep' does the work for you with meal plans and recipes that guide you through preparing a week's worth of wholesome, balanced meals in just a few hours. Prep day action plans for each week with step-by-step guidance on how to execute your meal prep. Time-saving shortcuts and simple strategies for making meal prep work for you. Nutritional information for every recipe to help manage macros and achieve diet goals."--
Assigning source
Provided by publisher
Cataloging source
AU@
http://bibfra.me/vocab/relation/co-author
-5DEVhRwYqA
http://library.link/vocab/creatorName
Tornatore, Stephanie
Dewey number
641.5/637
Illustrations
  • illustrations
  • portraits
  • photographs
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Bannon, Adam
http://library.link/vocab/subjectName
  • Cooking (Natural foods)
  • Quick and easy cooking
  • Dinners and dining
  • Health
Target audience
adult
Label
Healthy meal prep : time-saving plans to prep and portion your weekly meals, by Stephanie Tornatore and Adam Bannon of Fit Couple Cooks
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm.
Extent
158 pages
Isbn
9781465464866
Isbn Type
(softcover)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations, colour photographs, colour portrait
System control number
  • 414425
  • (HPL)273344
Label
Healthy meal prep : time-saving plans to prep and portion your weekly meals, by Stephanie Tornatore and Adam Bannon of Fit Couple Cooks
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm.
Extent
158 pages
Isbn
9781465464866
Isbn Type
(softcover)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations, colour photographs, colour portrait
System control number
  • 414425
  • (HPL)273344

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