The Resource MeQuilibrium : 14 days to cooler, calmer, and happier, Jan Bruce, Andrew Shatté, Ph.D., and Adam Perlman, M.D., M.P.H

MeQuilibrium : 14 days to cooler, calmer, and happier, Jan Bruce, Andrew Shatté, Ph.D., and Adam Perlman, M.D., M.P.H

Label
MeQuilibrium : 14 days to cooler, calmer, and happier
Title
MeQuilibrium
Title remainder
14 days to cooler, calmer, and happier
Statement of responsibility
Jan Bruce, Andrew Shatté, Ph.D., and Adam Perlman, M.D., M.P.H
Creator
Contributor
Distributor
Subject
Genre
Language
eng
Summary
"Mequilibrium is a multiyear effort among top minds in wellness trends, cognitive psychology, and integrative medicine to create a comprehensive, balanced solution to defang stress and reboot, rebuild, and relax in 14 days. The efficacy of this unique plan has been proven in three clinical trials--within just 60 days, participants' stress was cut almost in half"--
Assigning source
Provided by publisher
Cataloging source
TLC
http://library.link/vocab/creatorName
Bruce, Jan
Dewey number
158.1
Index
no index present
LC call number
BF698.35.R47
LC item number
B78 2014
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
  • Shatté, Andrew
  • Perlman, Adam
  • OverDrive, Inc
http://library.link/vocab/subjectName
  • Resilience (Personality trait)
  • Adjustment (Psychology)
Label
MeQuilibrium : 14 days to cooler, calmer, and happier, Jan Bruce, Andrew Shatté, Ph.D., and Adam Perlman, M.D., M.P.H
Link
Instantiates
Publication
Note
Electronic book
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
online
Isbn
9780804138505
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
510d345d-88af-45e7-ae7d-208ad8e96f9a
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
remote
System control number
  • (OCoLC)900606144
  • (TLC)erc0000337232
  • 5511106
Label
MeQuilibrium : 14 days to cooler, calmer, and happier, Jan Bruce, Andrew Shatté, Ph.D., and Adam Perlman, M.D., M.P.H
Link
Publication
Note
Electronic book
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
online
Isbn
9780804138505
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
510d345d-88af-45e7-ae7d-208ad8e96f9a
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
remote
System control number
  • (OCoLC)900606144
  • (TLC)erc0000337232
  • 5511106

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