The Resource Positively teen : a practical guide to a more positive, more confident you, Nicola Morgan

Positively teen : a practical guide to a more positive, more confident you, Nicola Morgan

Label
Positively teen : a practical guide to a more positive, more confident you
Title
Positively teen
Title remainder
a practical guide to a more positive, more confident you
Statement of responsibility
Nicola Morgan
Creator
Author
Subject
Language
eng
Summary
Author Nicola Morgan is an international expert on teen development and mental health. During her talks to parents of pre-teens, she immediately sensed two overriding emotions: fear and pessimism. Parents were worried about their children becoming teenagers, assuming that it would be a negative experience. Not only is that a sad outlook on the teenage experience--it doesn't have to be true! Breezy and compassionate, Positively Teen teaches teens how to approach their adolescent years with optimism and understanding, giving them the skills they need to develop long-term well-being. Full of practical, proven strategies, it includes advice on how to flourish both physically and mentally--from learning to do things you enjoy, to understanding how to look after your diet, exercise and attitude, to understanding your personality. With these strengths and skills in hand, teens will learn to weather any storm and thrive on the challenges of this time in their lives
Cataloging source
NjBwBT
http://library.link/vocab/creatorName
Morgan, Nicola
Dewey number
158.1
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Adolescence
  • Optimism
  • Well-being
  • Teenagers
  • Stress management for teenagers
Target audience
adult
Label
Positively teen : a practical guide to a more positive, more confident you, Nicola Morgan
Instantiates
Publication
Note
"Originally published in 2018 by The Watts Publishing Group in Great Britain."-- Title page verso
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
A note from the author -- Introduction -- Positively you -- A positive attitude -- Positively healthy -- Positively brainy -- Positive about people -- A positive mood -- Finally..
Dimensions
21 cm
Edition
First U.S. edition.
Extent
208 pages
Form of item
regular print reproduction
Isbn
9780316528887
Isbn Type
(hardcover)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (HPL)341723
  • 481139
Label
Positively teen : a practical guide to a more positive, more confident you, Nicola Morgan
Publication
Note
"Originally published in 2018 by The Watts Publishing Group in Great Britain."-- Title page verso
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
A note from the author -- Introduction -- Positively you -- A positive attitude -- Positively healthy -- Positively brainy -- Positive about people -- A positive mood -- Finally..
Dimensions
21 cm
Edition
First U.S. edition.
Extent
208 pages
Form of item
regular print reproduction
Isbn
9780316528887
Isbn Type
(hardcover)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (HPL)341723
  • 481139

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