The Resource The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving, Alan Christianson, NMD ; foreword by Sara Gottfried, MD

The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving, Alan Christianson, NMD ; foreword by Sara Gottfried, MD

Label
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
Title
The adrenal reset diet
Title remainder
strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
Statement of responsibility
Alan Christianson, NMD ; foreword by Sara Gottfried, MD
Creator
Contributor
Author
Distributor
Subject
Genre
Language
eng
Summary
"The Adrenal Reset Diet is the first scientifically sound, patient-tested weight-loss plan developed by a natural endocrinologist, Dr. Alan Christianson. He heals readers in any of the three stages of adrenal impairment--Stressed, Wired and Tired, or Crashed. Readers learn their stage and receive distinct strategies for diet, activity, and lifestyle change to bring them to Thriving. Recent study participants halved their cortisol levels in just 30 days--and lost an average of 9 pounds!"--
Assigning source
Provided by publisher
Cataloging source
TLC
http://library.link/vocab/creatorName
Christianson, Alan
Dewey number
613.2/82
Index
no index present
LC call number
RM222.2
LC item number
.C4839 2014
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
OverDrive, Inc
http://library.link/vocab/subjectName
  • Weight loss
  • Weight loss
  • Metabolism
  • Adrenal glands
  • Reducing diets
  • HEALTH & FITNESS / Diets
  • HEALTH & FITNESS / Nutrition
  • HEALTH & FITNESS / Healing
Label
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving, Alan Christianson, NMD ; foreword by Sara Gottfried, MD
Link
http://hpl.lib.overdrive.com/ContentDetails.htm?ID=981B4118-09A2-482B-A53B-A29FFAC595E3
Instantiates
Publication
Note
Electronic book
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
online
Isbn
9780804140546
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
981b4118-09a2-482b-a53b-a29ffac595e3
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
remote
System control number
  • (TLC)erc0000294029
  • 5493684
Label
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving, Alan Christianson, NMD ; foreword by Sara Gottfried, MD
Link
http://hpl.lib.overdrive.com/ContentDetails.htm?ID=981B4118-09A2-482B-A53B-A29FFAC595E3
Publication
Note
Electronic book
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
online
Isbn
9780804140546
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
981b4118-09a2-482b-a53b-a29ffac595e3
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
remote
System control number
  • (TLC)erc0000294029
  • 5493684

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