The Resource The complete guide of self-massage : a natural way for prevention and treatment through traditional Chinese medicine, by Guo Changqing

The complete guide of self-massage : a natural way for prevention and treatment through traditional Chinese medicine, by Guo Changqing

Label
The complete guide of self-massage : a natural way for prevention and treatment through traditional Chinese medicine
Title
The complete guide of self-massage
Title remainder
a natural way for prevention and treatment through traditional Chinese medicine
Statement of responsibility
by Guo Changqing
Title variation
Self-massage
Creator
Subject
Language
  • eng
  • chi
  • eng
Summary
Learn all about Chinese acupressure therapy with this readable, illustrated guide. Chinese acupressure is an ancient therapy using kneading, rubbing, pressing, and stroking to stimulate different acupoints on the body. It is a great way to relieve pain, soothe the nerves, improve skin condition and even prevent disease! In "The Complete Guide of Self-Massage," the theories based on traditional Chinese medicine are explained in simple language to provide a basic knowledge of: the meridian system, meridian pathways, body network and individual acupoints. Common massage techniques are demonstrated with detailed descriptions and illustrations. All techniques are self-massage methods meaning that you can give yourself a massage without any help! A list of massage techniques that can combat the 50 most common illnesses is included along with suggestions on massage frequency and intensity
Cataloging source
YDXCP
http://library.link/vocab/creatorDate
1959-
http://library.link/vocab/creatorName
Guo, Changqing
Dewey number
615.8/22
Illustrations
  • illustrations
  • photographs
Index
index present
Language note
Translated from the Chinese
Literary form
non fiction
http://library.link/vocab/subjectName
  • Acupressure
  • Acupuncture points
  • Massage therapy
  • Medicine, Chinese
Target audience
adult
Label
The complete guide of self-massage : a natural way for prevention and treatment through traditional Chinese medicine, by Guo Changqing
Instantiates
Publication
Note
Includes index
Dimensions
27 cm.
Extent
276 pages
Isbn
9781602200258
Isbn Type
(hardcover)
Other physical details
colour illustrations, colour photographs
System control number
  • 227193
  • (HPL)vtls005561461
  • 354295
Label
The complete guide of self-massage : a natural way for prevention and treatment through traditional Chinese medicine, by Guo Changqing
Publication
Note
Includes index
Dimensions
27 cm.
Extent
276 pages
Isbn
9781602200258
Isbn Type
(hardcover)
Other physical details
colour illustrations, colour photographs
System control number
  • 227193
  • (HPL)vtls005561461
  • 354295

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