The Resource Time saver workouts, Breakthrough upper body and core, (videorecording)

Time saver workouts, Breakthrough upper body and core, (videorecording)

Label
Time saver workouts, Breakthrough upper body and core
Title
Time saver workouts
Title part
Breakthrough upper body and core
Title variation
  • Breakthrough upper body and core
  • Break through upper body and core
  • Upper body and core
Contributor
Subject
Language
eng
Summary
Contains 5 workouts designed to shape shoulders, chest and back as well as define arms and core muscles. Also included are warm-up and stretching exercises
Cataloging source
SXP
Characteristic
videorecording
Dewey number
613.7/1
PerformerNote
Instructor, Keli Roberts
http://library.link/vocab/relatedWorkOrContributorDate
1961-
http://library.link/vocab/relatedWorkOrContributorName
  • Roberts, Keli
  • Razor Digital Entertainment (Firm)
  • Razor Fitness (Firm)
Runtime
32
http://library.link/vocab/subjectName
  • Exercise
  • Leg exercises
  • Shoulder exercises
  • Arm exercises
  • Back exercises
  • Weight training
Target audience
adult
Technique
unknown
Label
Time saver workouts, Breakthrough upper body and core, (videorecording)
Instantiates
Publication
Note
Bonus features include: bonus blocks from other Keli Roberts releases; behind the scenes; bloopers & outtakes
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 32 min.)
Isbn
9781595523686
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
690445040824
Other physical details
sound, color
Publisher number
RD 0408
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 0000306246
  • 5238914
System details
DVD; Dolby Digital
Video recording format
DVD
Label
Time saver workouts, Breakthrough upper body and core, (videorecording)
Publication
Note
Bonus features include: bonus blocks from other Keli Roberts releases; behind the scenes; bloopers & outtakes
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 32 min.)
Isbn
9781595523686
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
690445040824
Other physical details
sound, color
Publisher number
RD 0408
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 0000306246
  • 5238914
System details
DVD; Dolby Digital
Video recording format
DVD

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